SONOROUS Return with Powerful New Single 'Too Young (to feel this way)'
A Song of Hope, Resilience and Connection
Following the release of their acclaimed single State of a Nation, Bay of Plenty band SONOROUS Lucian McDermott (Ngāi Te Rangi), Khani Te Mete ( Ngāi Te Rangi ) Cooper Paalvast return with Too Young (to feel this way)—a heartfelt and deeply personal song exploring the emotional struggles many people face while carrying a powerful message of hope, resilience and connection.
Inspired by the growing emotional pressures affecting individuals, whānau and communities, Too Young (to feel this way) acknowledges the reality that many people carry battles that aren't always visible. Rather than dwelling on despair, the song reminds us of the importance of reaching out, supporting one another and holding onto hope, even through life's darkest moments.
The song began as an instrumental jam during a rehearsal with mentor and producer Lance Murch, before evolving into a fully realised composition. As the music developed, so did the message—one that speaks to resilience, compassion and the importance of reaching out to one another.
Lead Vocals / Guitarist Lucian McDermott (Ngāi Te Rangi) says the band wanted to create a song that acknowledged life's struggles while reminding people they never have to face them alone.
"We know a lot of people carry battles that aren't always visible. We wanted to write something that acknowledges those moments but also reminds people that they're never alone. If this song helps even one person feel understood or encourages someone to check in on a friend, then it's done exactly what we hoped it would."
For songwriter Justin McDermott, (Ngāi Te Rangi) the intention was always to look beyond the darkness and write a song grounded in hope.
"The idea behind the lyrics wasn't to write a song about hopelessness—it was to write one about hope. Too many people struggle in silence, and sometimes all it takes is knowing that someone cares. We hope 'Too Young (to feel this way)' encourages people to keep talking, keep reaching out and believing that brighter days can come."
Blending thoughtful songwriting with SONOROUS' signature musicianship, Too Young (to feel this way) continues the band's commitment to creating music that reflects real life while encouraging meaningful conversations.
Following the release of State of a Nation, SONOROUS deliberately stepped back from live performances to focus on writing and recording new material. Too Young (to feel this way) is the latest single from their upcoming debut EP, Observations, due for release later this year.
Upcoming Performances
Bay of Islands Jazz & Blues Festival – 7–9 August
HiViz Jamz, Wellington – 15 August (Headline Show)
Additional festival appearances and tour dates will be announced in the coming months as SONOROUS continue building towards the release of Observations.